Middle Eastern · Vegan · Vegetarian · Dairy-free · Nut-free
Crispy Falafel Wraps
Herb-packed falafel with crunchy salad and tahini sauce in warm flatbread.

Prep 10 min · Cook 30 minServes 4Medium
Ingredients
- • 400 g chickpeas
- • 4 tbsp parsley
- • 4 tbsp cilantro
- • 2 onion
- • 4 cloves garlic
- • 1 tsp cumin
- • 1 tsp coriander
- • 100 g flour
- • 4 tbsp tahini
- • 1 lemon
- • 4 flatbread
- • 1 cucumber
- • 4 tomatoes
Method
- 1Blitz soaked chickpeas with herbs, onion, garlic and spices.
- 2Form balls; fry or bake until deep golden.
- 3Whisk tahini with lemon and water.
- 4Wrap falafel in flatbread with salad and sauce.
Nutrition per serving (estimate)
Calories
550 kcal
Fat
15 g
Sugar
13 g
Salt
0.9 g
Written for The Larder, based on the widely published classic version of this dish. Not reproduced from a copyrighted recipe.