British · Healthy · Dairy-free · Nut-free
Herb-Crusted Baked Cod
Flaky cod under a lemon-parsley crumb, baked in under 15 minutes.

Prep 10 min · Cook 15 minServes 2Easy
Ingredients
- • 2 cod fillets
- • 4 tbsp breadcrumbs
- • 2 tbsp parsley
- • ½ lemon
- • 2 cloves garlic
- • 2 tbsp olive oil
- • 120 g green beans
Method
- 1Mix breadcrumbs with parsley, lemon zest, garlic and oil.
- 2Press the crumb onto cod fillets.
- 3Bake at 200°C for 12–14 minutes.
- 4Serve with steamed green beans.
Nutrition per serving (estimate)
Calories
270 kcal
Fat
7 g
Sugar
7 g
Salt
0.4 g
Written for The Larder, based on the widely published classic version of this dish. Not reproduced from a copyrighted recipe.