Indian · Vegan · Vegetarian · Healthy · Gluten-free · Dairy-free · Nut-free

Chana Masala

Chickpeas simmered in a spiced tomato-onion masala — hearty and vegan.

Ingredients

• • 400 g chickpeas
• • 400 g canned tomatoes
• • 2 onion
• • 4 cloves garlic
• • 4 tsp ginger
• • 1 tsp garam masala
• • 1 tsp cumin
• • 1 tsp turmeric
• • 4 tbsp cilantro
• • 300 g rice

Method

1. 1Fry onion until deep golden; add garlic and ginger.
2. 2Add spices, then tomatoes; simmer 10 minutes.
3. 3Add chickpeas and a splash of water; simmer 15 minutes.
4. 4Finish with cilantro; serve over rice.

Nutrition per serving (estimate)

Written for The Larder, based on the widely published classic version of this dish. Not reproduced from a copyrighted recipe.