Asian · Healthy · Dairy-free · Nut-free

Ginger Chicken Stir-Fry

Quick wok-tossed chicken and crisp vegetables in a gingery soy glaze.

Ingredients

• • 450 g chicken breast
• • 240 g broccoli
• • 1½ bell pepper
• • 1½ carrot
• • 3 tsp ginger
• • 3 cloves garlic
• • 3 tbsp soy sauce
• • 1½ tsp sesame oil
• • 225 g rice
• • 3 tsp honey

Method

1. 1Stir-fry chicken strips over high heat until just cooked; remove.
2. 2Add vegetables, ginger and garlic; toss 3 minutes.
3. 3Return chicken with soy sauce, honey and sesame oil.
4. 4Serve over steamed rice.

Nutrition per serving (estimate)

Written for The Larder, based on the widely published classic version of this dish. Not reproduced from a copyrighted recipe.