American · Healthy · Classics · Gluten-free · Dairy-free · Nut-free

Lemon Herb Chicken & Rice

Juicy pan-seared chicken thighs over fluffy rice with lemon, garlic and green beans.

Ingredients

• • 6 chicken thighs
• • 300 g rice
• • 1 lemon
• • 4 cloves garlic
• • 240 g green beans
• • 4 tbsp olive oil
• • 4 tbsp parsley
• • 1 tsp (or to taste) salt
• • ½ tsp (or to taste) black pepper

Method

1. 1Cook the rice according to the packet.
2. 2Season chicken and sear in olive oil 6 minutes per side until cooked through.
3. 3Add garlic and green beans to the pan for 4 minutes, then squeeze over lemon.
4. 4Slice chicken, serve over rice and finish with parsley.

Nutrition per serving (estimate)

Written for The Larder, based on the widely published classic version of this dish. Not reproduced from a copyrighted recipe.